KONSELING KELOMPOK DENGAN PENDEKATAN REBT (RATIONAL EMOTIVE BEHAVIOR THERAPY) DALAM MENGURANGI TINGKAT KECEMASAN WARGA BINAAN PEMASYARAKATAN DI RUTAN KELAS II B BATURAJA KABUPATEN OGAN KOMERING ULU SUMATERA SELATAN

SITI, MAISAROH (2026) KONSELING KELOMPOK DENGAN PENDEKATAN REBT (RATIONAL EMOTIVE BEHAVIOR THERAPY) DALAM MENGURANGI TINGKAT KECEMASAN WARGA BINAAN PEMASYARAKATAN DI RUTAN KELAS II B BATURAJA KABUPATEN OGAN KOMERING ULU SUMATERA SELATAN. Diploma thesis, UIN Raden Intan Lampung.

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Abstract

ABSTRAK Penelitian ini bertujuan untuk menganalisis pelaksanaan konseling kelompok dengan pendekatan Rational Emotive Behavior Therapy (REBT) dalam upaya mengurangi tingkat kecemasan warga binaan di Rutan Kelas II B Baturaja. Kecemasan yang dialami warga binaan dapat muncul akibat kekhawatiran terhadap masa depan, kondisi selama menjalani masa tahanan, serta munculnya pikiran dan keyakinan yang bersifat irasional. Penelitian ini menggunakan metode kualitatif dengan pendekatan deskriptif. Teknik pengumpulan data dilakukan melalui observasi, wawancara, dan dokumentasi, sedangkan pemilihan subjek menggunakan teknik purposive sampling. Pelaksanaan konseling kelompok dilakukan melalui tahap pembentukan, tahap peralihan, tahap kegiatan, dan tahap pengakhiran. Dalam tahap kegiatan, konseling menekankan penerapan teknik REBT, yaitu identifikasi pikiran irasional, disputing (menentang dan mempertanyakan keyakinan irasional), rational self-talk (membangun dialog diri yang rasional), serta homework assignment (pemberian tugas rumah). Teknik disputing digunakan untuk membantu warga binaan menguji kebenaran pikiran negatif dan keyakinan irasional yang memicu kecemasan. Selanjutnya, teknik rational self-talk digunakan untuk menggantikan pikiran irasional dengan pernyataan yang lebih logis dan realistis Hasil penelitian menunjukkan bahwa pelaksanaan konseling kelompok melalui empat tahap utama: (1) tahap awal, meliputi perkenalan, orientasi, pembentukan aturan kelompok, serta penjelasan konsep dasar REBT yang menumbuhkan rasa aman dan keterbukaan awal; (2) tahap transisi, ditandai dengan mulai meningkatnya keberanian peserta dalam mengungkapkan kecemasan dan munculnya kohesi kelompok; (3) tahap kerja, yang menjadi inti konseling melalui penerapan teknik ABCDE REBT (Activating Event, Belief, Consequence, Disputation, Effect) untuk mengidentifikasi dan mengganti pikiran irasional; serta (4) tahap akhir, yang berfokus pada refleksi, evaluasi, dan penguatan strategi lanjutan untuk menghadapi kecemasan. Analisis menunjukkan bahwa penerapan konseling kelompok dengan pendekatan REBT efektif dalam menurunkan tingkat kecemasan warga binaan. Peserta tidak hanya mampu memahami hubungan antara pikiran, perasaan, dan perilaku, tetapi juga menunjukkan perubahan nyata berupa berkurangnya gejala kecemasan, meningkatnya kontrol diri, serta tumbuhnya dukungan sosial antaranggota kelompok. Dengan demikian, konseling kelompok REBT dapat menjadi salah satu strategi intervensi psikologis yang relevan dalam mendukung program pembinaan di lembaga pemasyarakatan. Kata Kunci : Konseling Kelompok, Rational Emotive Behavior Therapy (REBT), Kecemasan. ABSTRACT This study aims to analyze the implementation of group counseling using the Rational Emotive Behavior Therapy (REBT) approach in reducing the anxiety levels of inmates at Class II B Baturaja Penitentiary. Anxiety is one of the most common psychological problems experienced by inmates, which may affect their emotional condition, daily behavior, and rehabilitation process. Through the REBT approach, group counseling is designed to help participants recognize irrational beliefs underlying their anxiety, challenge these beliefs logically, and replace them with more rational thoughts. This research employed a qualitative method with a descriptive approach. Data collection was conducted through observation, interviews, and documentation, while subject selection used purposive sampling. The implementation of group counseling was carried out through the formation stage, transition stage, activity stage, and termination stage. During the activity stage, counseling emphasized the application of REBT techniques, namely identifying irrational thoughts, disputing (challenging and questioning irrational beliefs), rational self-talk (developing rational self-dialogue), and homework assignment (assigning homework). The disputing technique was used to help inmates test the validity of negative thoughts and irrational beliefs that trigger anxiety. Furthermore, the rational self talk technique was used to replace irrational thoughts with more logical and realistic statements The findings indicate that the implementation of group counseling followed four main stages: (1) the initial stage, including introduction, orientation, establishment of group rules, and explanation of REBT concepts to foster safety and openness; (2) the transition stage, marked by the participants’ growing courage to express their anxieties and the emergence of group cohesion; (3) the working stage, as the core process, applying the ABCDE REBT model (Activating Event, Belief, Consequence, Disputation, Effect) to identify and replace irrational beliefs; and (4) the termination stage, focusing on reflection, evaluation, and reinforcement of strategies to manage anxiety in daily life. The analysis shows that group counseling with the REBT approach is effective in reducing inmates’ anxiety levels. Participants were not only able to understand the relationship between thoughts, feelings, and behavior but also demonstrated real changes, such as decreased anxiety symptoms, improved self-control, and increased peer support among group members. Therefore, group counseling based on REBT can serve as a relevant psychological intervention strategy to support rehabilitation programs in correctional institutions. Keywords: Group Counseling, Rational Emotive Behavior Therapy (REBT), Anxiety.

Item Type: Thesis (Diploma)
Subjects: Bimbingan Konseling Islam
Divisions: Psikologi Islam > Bimbingan Konseling Islam
Depositing User: LAYANAN PERPUSTAKAAN UINRIL REFERENSI
Date Deposited: 29 Sep 2026 08:16
Last Modified: 29 Sep 2026 08:16
URI: https://repository.radenintan.ac.id/id/eprint/46623

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