SELF-COMPASSION PADA REMAJA YANG MENGALAMI TRAUMA KEKERASAN SEKSUAL

Febi, Efendi (2026) SELF-COMPASSION PADA REMAJA YANG MENGALAMI TRAUMA KEKERASAN SEKSUAL. Diploma thesis, UIN Raden Intan Lampung.

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Abstract

ABSTRAK Kekerasan seksual merupakan salah satu pengalaman traumatis yang dapat menimbulkan berbagai dampak psikologis pada remaja, seperti rasa takut, kecemasan, kesulitan menerima diri, dan kecenderungan menyalahkan diri sendiri. Salah satu kemampuan yang dapat membantu remaja dalam menghadapi pengalaman tersebut adalah self-compassion. Penelitian ini bertujuan untuk mengetahui gambaran self compassion pada remaja yang mengalami trauma kekerasan seksual. Penelitian ini menggunakan pendekatan kualitatif dengan metode studi kasus. Subjek penelitian terdiri dari tiga remaja yang mengalami trauma akibat kekerasan seksual. Pengumpulan data dilakukan melalui wawancara mendalam dan observasi. Data yang diperoleh kemudian dianalisis menggunakan analisis tematik dengan bantuan perangkat lunak NVivo untuk mengidentifikasi tema-tema yang berkaitan dengan aspek self-compassion. Hasil penelitian menunjukkan bahwa ketiga subjek memiliki gambaran self-compassion yang ditunjukkan melalui tiga aspek, yaitu self-kindness, common humanity, dan mindfulness. Aspek self-kindness ditunjukkan melalui kemampuan menerima diri, mengurangi kecenderungan menyalahkan diri sendiri, serta melakukan berbagai upaya untuk menenangkan diri. Aspek common humanity terlihat melalui kesadaran bahwa pengalaman yang dialami tidak hanya terjadi pada dirinya sendiri serta adanya dukungan dari teman, keluarga, dan orang yang dipercaya. Sementara itu, aspek mindfulness ditunjukkan melalui kemampuan mengenali, menerima, dan mengelola emosi yang muncul akibat pengalaman traumatis. Selain ketiga aspek tersebut, penelitian ini juga menemukan adanya faktor internal dan eksternal yang berkaitan dengan self-compassion, yaitu kesadaran terhadap emosi, penerimaan diri, dukungan sosial, serta kehadiran orang yang dipercaya. Kata Kunci: self-compassion, trauma, kekerasan seksual, remaja. ABSTRACT Sexual violence is a traumatic experience that can have various psychological impacts on adolescents, such as fear, anxiety, difficulties in self-acceptance, and a tendency to blame themselves. One capacity that may help adolescents cope with such experiences is self-compassion. This study aimed to explore the depiction of self-compassion among adolescents who experienced trauma resulting from sexual violence. This study employed a qualitative approach using a case study method. The participants consisted of three adolescents who had experienced trauma as a result of sexual violence. Data were collected through in-depth interviews and observations. The data were then analyzed using thematic analysis with the assistance of NVivo software to identify themes related to the aspects of self-compassion. The results showed that all three participants demonstrated self compassion through three aspects: self-kindness, common humanity, and mindfulness. The self-kindness aspect was demonstrated through the ability to accept oneself, reduce the tendency to blame oneself, and make various efforts to calm oneself. The common humanity aspect was reflected in the awareness that the experience was not unique to them and in the support received from friends, family, and trusted individuals. Meanwhile, the mindfulness aspect was demonstrated through the ability to recognize, accept, and manage emotions arising from traumatic experiences. In addition to these three aspects, the study also identified internal and external factors associated with self-compassion, including emotional awareness, self-acceptance, social support, and the presence of trusted individuals. Keywords: self-compassion, trauma, sexual violence, adolescents.

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